NEW TO PILATES OR GYROTONIC® / GYROKINESIS®?

If you’re a beginner to Pilates, Gyrotonic or Gyrokinesis, you’ve come to the right place. Chicago Center for Body Movement instructors have experience working with all fitness levels and abilities. Instructors help you through your sessions and make them enjoyable and fun.

Many of our clients do Pilates and Gyrotonic to gain the benefits of both. It’s entirely up to you, and we can help you decide which form of exercise, or combination thereof, will best meet your goals.

If you’re wondering what each of these exercise modalities have to offer and how they compare, please read a detailed description of their respective pages on the site or call us at 312.633.9877.